I combine the best of both worlds: the depth of psychodynamic work with the solution-focused pragmatism of behavioural therapy.
Difficult emotions aren’t analysed from a distance. They are experienced, endured and transformed together.
Every session has a clear focus. We work purposefully towards tangible change within a reasonable timeframe.
I am not a passive observer. I get involved. Respectfully, directly, and always with your best interests at heart.