Some couples come in the midst of a crisis, others as a precaution. Some want to strengthen their relationship, others need support during a break-up. Couples therapy provides a space for all of this.
Conflicts between couples are rarely about the issue being argued over. Behind a dispute about household chores often lies a need for appreciation. Behind withdrawal, there is often a fear of being hurt. My approach: together, we look beneath the surface.
I do not take sides. Both sides are heard. Not to prove who is right, but to be understood. That is the first step from which everything else can develop.
We look at the feelings and needs behind the conflicts, not just the arguments. This changes how you see each other.
Relationship patterns have a history. Together, we understand how your dynamics developed so that you can consciously change them.
How do you express your opinion without it being perceived as an attack? How do you truly listen? We are working on concrete, immediately applicable changes.
Couples therapy is not an arbitration panel. I facilitate a space where both sides can say what has remained unspoken until now.
You don’t need to make a decision today. Start with a no-obligation, free consultation and see how it feels.