Emotionally Focused Couple Therapy

We look at the feelings and needs behind the conflicts, not just the arguments. This changes how you see each other.

 

Systemic perspective

Relationship patterns have a history. Together, we understand how your dynamics developed so that you can consciously change them.

 

Learning to communicate anew

How do you express your opinion without it being perceived as an attack? How do you truly listen? We are working on concrete, immediately applicable changes.

 

Space for both perspectives

Couples therapy is not an arbitration panel. I facilitate a space where both sides can say what has remained unspoken until now.